meaghan344May 9, 20222 minStrengthening Our Gratitude MuscleGratitude isn’t somthing we learn about in school, we aren’t formally taught about this emotion or attitude as a virtue or a habit. And...
meaghan344Mar 14, 20224 minGoals Are Cute But Habits Are Key pt. 2Our roadblocks and current routine are not in the way, at all! They are stepping stones, we can choose to use our preexisting...
meaghan344Feb 28, 20224 minGoals Are Cute But Habits Are KeyA habit becomes powerful and accessible when we understand the importance of ALL things involved with the creation of said habit AND fall...
meaghan344Feb 14, 20225 minStop Negotiating With YourselfWhen you replace the bargaining thoughts with reminders of why and being to depend on the source energy that initiated the decision, in...