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meaghan344
May 9, 20222 min read
Strengthening Our Gratitude Muscle
Gratitude isn’t somthing we learn about in school, we aren’t formally taught about this emotion or attitude as a virtue or a habit. And...
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meaghan344
Mar 14, 20224 min read
Goals Are Cute But Habits Are Key pt. 2
Our roadblocks and current routine are not in the way, at all! They are stepping stones, we can choose to use our preexisting...
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meaghan344
Feb 28, 20224 min read
Goals Are Cute But Habits Are Key
A habit becomes powerful and accessible when we understand the importance of ALL things involved with the creation of said habit AND fall...
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meaghan344
Feb 14, 20225 min read
Stop Negotiating With Yourself
When you replace the bargaining thoughts with reminders of why and being to depend on the source energy that initiated the decision, in...
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