meaghan344Jul 4, 20223 min readWe Must ActOn the journey of self-development/actualization/performance, It’s not enough to simply know. By knowing, we’ve admitted and committed to...
meaghan344May 23, 20222 min readManage Energy, Not TimeTime doesn’t exist; it’s a made-up construct in which we choose to live in and by. And that’s okay! I hear it now, “Meaghan, you are...
meaghan344May 9, 20222 min readStrengthening Our Gratitude MuscleGratitude isn’t somthing we learn about in school, we aren’t formally taught about this emotion or attitude as a virtue or a habit. And...
meaghan344Apr 25, 20223 min read11:11 Make a WishOur Words Are Powerful I saw a shooting star the other morning on my way to the gym, my knee-jerk reaction was to make a wish! When I...
meaghan344Apr 10, 20223 min readJust Do It!Post Mud Slide Selfie “Just do it. Whatever it is, do it. Stop dreading it, stop putting it off, stop feeding it through avoidance. Stop...
meaghan344Mar 14, 20224 min readGoals Are Cute But Habits Are Key pt. 2Our roadblocks and current routine are not in the way, at all! They are stepping stones, we can choose to use our preexisting...
meaghan344Feb 28, 20224 min readGoals Are Cute But Habits Are KeyA habit becomes powerful and accessible when we understand the importance of ALL things involved with the creation of said habit AND fall...
meaghan344Feb 14, 20225 min readStop Negotiating With YourselfWhen you replace the bargaining thoughts with reminders of why and being to depend on the source energy that initiated the decision, in...