Happiness is a Choice
Someone asked me recently, “What is one thing you wish more people understood?”. My response, “That happiness is a choice”. Oftentimes,...
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meaghan344
Oct 10, 20222 min
No Ill Will Intended, No Ill Will Received
“No ill will intended, no ill will received” I repeated this to myself for the first 4 miles of my run yesterday. It was as if I needed...
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meaghan344
Jul 4, 20223 min
We Must Act
On the journey of self-development/actualization/performance, It’s not enough to simply know. By knowing, we’ve admitted and committed to...
23 views
meaghan344
Jun 20, 20222 min
Reclaim Your Power
The experience of change, especially at a rapid rate, often allows for fear to percolate in. Then we unknowingly seek control in areas of...
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meaghan344
Jun 6, 20222 min
It's not Me, it's You
We have the ability within us to shift our perspective and put on a new lens to see how life occurs and yet somehow, we don’t always do...
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meaghan344
May 23, 20222 min
Manage Energy, Not Time
Time doesn’t exist; it’s a made-up construct in which we choose to live in and by. And that’s okay! I hear it now, “Meaghan, you are...
29 views
meaghan344
May 9, 20222 min
Strengthening Our Gratitude Muscle
Gratitude isn’t somthing we learn about in school, we aren’t formally taught about this emotion or attitude as a virtue or a habit. And...
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meaghan344
Apr 25, 20223 min
11:11 Make a Wish
Our Words Are Powerful I saw a shooting star the other morning on my way to the gym, my knee-jerk reaction was to make a wish! When I...
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meaghan344
Apr 10, 20223 min
Just Do It!
Post Mud Slide Selfie “Just do it. Whatever it is, do it. Stop dreading it, stop putting it off, stop feeding it through avoidance. Stop...
6 views
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