meaghan344May 23, 20222 minManage Energy, Not TimeTime doesn’t exist; it’s a made-up construct in which we choose to live in and by. And that’s okay! I hear it now, “Meaghan, you are...
meaghan344May 9, 20222 minStrengthening Our Gratitude MuscleGratitude isn’t somthing we learn about in school, we aren’t formally taught about this emotion or attitude as a virtue or a habit. And...
meaghan344Apr 25, 20223 min11:11 Make a WishOur Words Are Powerful I saw a shooting star the other morning on my way to the gym, my knee-jerk reaction was to make a wish! When I...
meaghan344Apr 10, 20223 minJust Do It!Post Mud Slide Selfie “Just do it. Whatever it is, do it. Stop dreading it, stop putting it off, stop feeding it through avoidance. Stop...
meaghan344Jan 29, 20223 minWhat Can We Learn About Meditation From Our Dogs?Some of our most valuable lessons are learned in the most unorthodox ways. Take, for example, Petey teaching me how to accept...