Gratitude isn’t somthing we learn about in school, we aren’t formally taught about this emotion or attitude as a virtue or a habit. And...

Our Words Are Powerful I saw a shooting star the other morning on my way to the gym, my knee-jerk reaction was to make a wish! When I...

Post Mud Slide Selfie “Just do it. Whatever it is, do it. Stop dreading it, stop putting it off, stop feeding it through avoidance. Stop...

In a world that is entangled in judgment, projections, mirrors, and reflections it is easy for our fate/crisis/incident/another person to...